Episode 14: The Art of Saying No: Setting Boundaries After Loss
Discover the power of saying no after a loss. Setting boundaries allows you to prioritize self-care and focus on your healing journey.
If you're navigating life after loss, change, or a big ol' identity shift and thinking, "Okay....what now?" - you're in the right place, my friend.
The Life 2.0 Pep Talks Podcast is your short, sweet, and soul-hugging dose of encouragement to help you heal, grow, and start designing a life that actually feels good again. No fluff, no overwhelm - just real talk, honest moments, and plenty of "oh wow, I needed that" kind of vibes.
So grab your go-to cuppa (or wine, no judgement), slide in those earbuds, and join me each week for bite-sized pep talks that'll leave you feeling seen, supported, and just a little more ready to take that next brave step toward your Life 2.0.
Let's laugh, cry, and rebuild together - one pep talk at a time.
Discover the power of saying no after a loss. Setting boundaries allows you to prioritize self-care and focus on your healing journey.
This free guide isn't just about surviving what life threw at you - it's your kickstart to redesigning a life that feels clear, courageous, and truly lights you up.
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